PURE STRENGTH – CHEST PRESS
PURE STRENGTH – OLYMPIC FLAT BENCH
PURE STRENGTH – OLYMPIC MILITARY BENCH
PURE STRENGTH – WIDE CHEST PRESS
PURE STRENGTH – SHOULDER PRESS
PURE STRENGTH – PULLDOWN
PURE STRENGTH – LEG PRESS
PURE STRENGTH – CALF
PURE STRENGTH – STANDING LEG CURL
PURE STRENGTH – LEG EXTENSION
PURE STRENGTH – SEATED DIP
PURE STRENGTH – OLYMPIC DECLINE BENCH
PURE STRENGTH – FLAT BENCH
PURE STRENGTH – ROW
PURE STRENGTH – OLYMPIC INCLINE BENCH
PURE STRENGTH – LOWER BACK BENCH
PURE STRENGTH – ADJUSTABLE BENCH
PURE STRENGTH – OLYMPIC HALF RACK
PURE STRENGTH – LOW ROW
PURE STRENGTH – REAR KICK
PURE STRENGTH – ADJUSTABLE DECLINE/AB CRUNCH
PURE STRENGTH – SCOTT BENCH
PURE STRENGTH – INCLINE CHEST PRESS
PURE STRENGTH – BICEPS
T-BAR ROW
GHD